Traveling for work can be a drag for some, and exciting for others, but one thing is for sure – it’s not a comfortable experience.
Living out of a suitcase and working in unusual circumstances can throw you off your routine and make you feel overwhelmed, exhausted, and cluttered in your mind.
Fortunately, there are ways around this and ways that you can really enjoy your business trips going forward. Here are four ways to ensure you stay comfortable next time you have to travel for a hoard of boring meetings.
Find Somewhere To Settle Down
First of all, make sure you have somewhere comfortable as a home base. The accommodation you book can make or break your trip. Hotels are fine for shorter trips, but when you’re traveling for weeks on end, you’ll want somewhere that you can unpack your bags, have a desk space to work, and maybe even cook for yourself from time to time.
If you want to live extra comfortably, discover what luxury short term rentals Downtown Toronto offers – or look online for similar options in whichever area you’re working in.
Stick To Your Usual Routine
Just because you’re not in your own home doesn’t mean that all your regular routines should go out the window. Keeping to your normal routine and schedule will help you to feel comfortable and at ease in your mind.
Make sure you do your best to behave as you normally would in any work week: this includes going to bed and waking up at a certain time, keeping your space clean and organized, getting in a daily workout, and finishing work when office hours are over. Working 16-hour days might feel like the norm on a work trip, but this isn’t a healthy way to live.
Take Care Of Yourself
It’s easy to throw your diet out the window when you’re away from home. However, your body will thank you for at least trying to eat healthily while traveling. Stick to regular meal times to avoid missing breakfast or lunch, and make an effort to make healthy choices whenever you can.
Cook dinners for yourself if you have self-catering accommodation, or opt for more nutritious options if you’re eating a lot of restaurant meals. You should also try to keep up a regular exercise routine as you travel, whether that involves finding a gym to use or simply going for a walk or run in a nearby park.
Wind Down After Work
Finally, remember that it’s important to engage in some post-work winding down activities, whether you’re at home or away. Continuing to work well after 5 PM shouldn’t become acceptable simply because you aren’t home with your family – your mental and physical health is always important!
If you have friends or family in the area, schedule drinks and dinner with them after work. Otherwise, use your evenings to go for walks, explore the neighborhood, or wind down with a glass of wine and a good book.
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